It is astonishing how easy it can be for the extra pounds to creep up on us, especially as we age. Putting on a few extra pounds here and there may not seem significant but over the course of a…

Did you know that skin cancer is the most common form of cancer in the United States? One in five Americans will be diagnosed with skin cancer. The deadliest form of skin cancer, melanoma, is responsible for most of the…

We all have a friend who can eat or drink whatever they want and never gain an ounce. Some, on the other hand, can’t even look at a piece of cake without gaining five pounds. No fair! What gives? It’s…