midtownacu, Author at Midtown AcuCare

midtownacu

45 posts

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A Good Night’s Sleep

Many people nowadays have lives that are non-stop and constantly moving. Although it is good to keep yourself busy, it’s not good if this routine is interfering with your sleep. Losing a couple hours of sleep here and there may…

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Benefits of Sugar Cutbacks

It has been drilled in our minds that a little sugar intake is okay if it is in moderation. But how much is too much? Studies show that Americans average 20 tablespoons of added sugar per day (excluding natural sugars)…

Healthy Living Habits

Simple lifestyle habits can improve health and stamina for long term benefits.

Be Proactive For Better Health

See a chiropractor to keep the nervous system free from subluxations, to maintain good structure and to avoid pain and so many chronic conditions.

Proper Walking Techniques

Walking is such a great form of exercise for people of all ages. Walking is low impact and can provide the most health and longevity benefits. Over 80 million Americans consider themselves walkers. We see people walking day and night…

A Good Night’s Sleep

Benefits of Sugar Cutbacks

Healthy Living Habits

Be Proactive For Better Health

Proper Walking Techniques

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